http://www.basic-yoga-information.com/basic-yoga-information-blog.html My basic yoga information blog will update and inform you when any additional information is added to the basic-yoga-information.com website. Please subscribe here. en-us basic yoga information Fri, 30 Oct 2009 16:11:01 GMT Fri, 30 Oct 2009 16:11:01 GMT basic-yoga-information.com http://www.basic-yoga-information.com/relieve-your-stress.html Take advantage of the stress relieving benefits of yoga to help you through your days. Fri, 30 Oct 2009 16:11:01 GMT http://www.basic-yoga-information.com/yoga-routines-ezine-article.html Your Yoga routine should include five pose varieties for a well balanced practice. Fri, 02 Oct 2009 13:34:20 GMT http://www.basic-yoga-information.com/ezinearticle-non-judgmental.html Instead of judging someone as wrong, decide that other peoples opinions or actions dont necessarily define them. Wed, 23 Sep 2009 18:27:03 GMT http://www.basic-yoga-information.com/chair-yoga.html Chair Yoga can be a safer alternative to people with disabilities, chronic pain, or people who do not feel steady enough to practice on their own. Thu, 10 Sep 2009 11:50:37 GMT http://www.basic-yoga-information.com/chronic-pain.html Yoga anc chronic pain: Studies have shown that a Yoga practice can reduce the amount of pain in people who suffer from fibromyalgia, arthritis, chronic back pain and many other painful ailments. Tue, 08 Sep 2009 13:35:32 GMT http://www.basic-yoga-information.com/yoga-at-your-desk-exercises.html Practice yoga at your desk in ten minutes or less. Mon, 31 Aug 2009 18:07:19 GMT http://www.basic-yoga-information.com/pilates-and-yoga.html Pilates and Yoga: Add the postural benefits and core strength of Pilates into our yoga practice and add the flexibility and mental awareness of yoga into our Pilates practice. Wed, 26 Aug 2009 18:09:03 GMT http://www.basic-yoga-information.com/ezine-metta:lovingkindness.html Practice positive actions rather than negative reactions. Project a positive attitude. Our quality of life depends on the promotion of peace. Let it start in your world. Fri, 21 Aug 2009 18:34:33 GMT http://www.basic-yoga-information.com/yoga-at-your-desk.html Practicing yoga at your desk will revive and renew you. Fri, 21 Aug 2009 14:52:05 GMT http://www.basic-yoga-information.com/ezine-yoga-for-sports.html The flexibility and the core strength that yoga provides can help with all sports. More flexibility means more safe range of motion. Fri, 21 Aug 2009 12:50:18 GMT http://www.basic-yoga-information.com/index.html A basic yoga information resource. Here you can find answers to common questions, information about poses, and why you should practice yoga. Thu, 20 Aug 2009 14:05:49 GMT http://www.basic-yoga-information.com/yoga-stretches.html All yoga stretches are not created equally. You need to listen to your body. Wed, 19 Aug 2009 17:44:54 GMT http://www.basic-yoga-information.com/philosophyofyoga.html My philosophy of yoga is simple: Be good to yourself and share the good with others. Mon, 17 Aug 2009 13:15:52 GMT http://www.basic-yoga-information.com/ezine-article-tired-of-basic-yoga.html Instead of simply moving through your yoga poses, try focusing on the muscles you are working for a whole new experience. Small changes can be all you need to re-invigorate your practice. Thu, 09 Jul 2009 12:16:25 GMT http://www.basic-yoga-information.com/basic-yoga-information-blog.html#the-gym,-llc. If you are in the Northern part of RI or the south central part of Massachusetts come in for a class at the gym. We are at 2168 Diamond Hill Road in Woonsocket, RI. We have lots of yoga and pilates classes that are suitable for all levels. Click on the Spin and GroupX Information link to find the schedule and descriptions of classes. Thu, 09 Jul 2009 12:02:33 GMT http://www.basic-yoga-information.com/ezine-article-breathing-for-stress-relief.html Breathing for stress relief: Ask yourself: do you feel the vitality that bringing fresh oxygen into your body can provide? Fri, 20 Mar 2009 14:14:57 GMT http://www.basic-yoga-information.com/health-benefits.html The Health Benefits of Yoga that you can see and feel. Thu, 05 Mar 2009 15:03:07 GMT http://www.basic-yoga-information.com/become-a-yoga-instructor.html How you can become a yoga instructor. Tue, 11 Nov 2008 19:31:30 GMT http://www.basic-yoga-information.com/become-a-yoga-teacher.html Do you think you want to become a yoga teacher? This page offers some advice. Tue, 11 Nov 2008 17:03:46 GMT http://www.basic-yoga-information.com/yoga-certification.html About my yoga certification process and experience. Tue, 11 Nov 2008 15:15:00 GMT http://www.basic-yoga-information.com/yoga-poses-for-kids.html Yoga Poses for Kids are so much fun! When I teach a kids yoga or family yoga class I name the poses different animals and then I turn them into a moving pose with animal sounds. Thu, 06 Nov 2008 20:15:27 GMT http://www.basic-yoga-information.com/contact.html Contact me on this page. I would love to hear your comments about this site or any questions you may have. Fri, 31 Oct 2008 19:11:35 GMT http://www.basic-yoga-information.com/sun-salutations-info.html Why we practice sun salutations and their variations. Fri, 24 Oct 2008 18:28:17 GMT http://www.basic-yoga-information.com/namaste.html What does Namaste mean? Here is my version of this special greeting or wish to all. Fri, 24 Oct 2008 18:21:32 GMT http://www.basic-yoga-information.com/basic-yoga-information-blog.html#Come-take-a-class-at-the-gym... Come in and check out the gym's new group X room. Beautiful hardwood floors, and adjustable soft lighting for yoga. the gym offers many variations of group classes including gentle yoga, power yoga and pilates, a blend of yoga and pilates and many more. Call 401-475-6000 for class times or come by and visit us at 2168 Diamond Hill Road, Woonsocket RI. Fri, 24 Oct 2008 17:39:20 GMT